Happiness Isn't The Only Ingredient In The Recipe Of A 'Successful' Life
Life: Work In Progress - for all...!
A 'GOOD' day or a week isn't made up only of external pleasures that make you feel nice, but also include darker and more painful or difficult moments - know that this mix is normal and part of life. Try to seek the balance in all moments rather than simply search for light and pleasurable times... For this is what could bring you peace...
Aiming for only 'happiness' isn't realistic for a life of peace - as life will always bring difficult moments - no matter who you are or how rich or poor you are. Happiness is a feeling as is anger and frustration, excitement and hope - we can't live in just one of these states but knowing that life is a big mix of all and to simply find the balance between accepting 'darker' moments and enjoying 'lighter' days. Spiritual advice these days is to be happy - to search for happiness - but contentment and acceptance of all emotional states and knowing how to 'manage' them (not reacting too much to these states or getting attached to them) is what could be the key to a peaceful life - from my personal life experience - that's what I can offer. Learning not to get so self-absorbed in one's own psychological matters/complexities/issues and to let go of the ego are key...
There is no right or wrong but taking the pressure off you to search for and gain happiness in a world of ups and downs, just isn't realistic.
A meal with one ingredient isn't meal - it's one ingredient and we all know how that isn't healthy, no matter what it is....
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